grappling injuries

Back to BJJ Pain Free

Grapplers Performance Success Story Review Solve Your Injury For Good

Check our this fun Before & After of a patient with have been working with recently who was kind of enough to give us permission to share his results so far. When we first met he had daily shoulder & neck pain, flaring up particularly bad after BJJ. Frustratingly this led him to stop training …

Back to BJJ Pain Free Read More »

Taping for Knee Pain

Taping Techniques for Anterior Knee Pain Most BJJ and grapplers will experience knee pain at some point in their career. Although there are many causes of knee pain, one of the most common conditions includes patellofemoral pain syndrome (PFPS). This is a just a fancy word to describe pain where the knee cap (patella) meets …

Taping for Knee Pain Read More »


Ask About Your Injury

Send me a message & get expert advice.

× Send Us a Message