Injury Rehab

Back Pain Rehab Guide

How to Alleviate Back Pain for Grapplers Performance

Get your back pain under control! Here’s a quick exercise to help alleviate your back pain symptoms so you can get back onto the mats and if you liked this, there’s a lot more where it came from… Use our Back Pain Rehab Guide to get control fast and take the first steps to get …

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Grapplers Performance Success Story Review Solve Your Injury For Good

Check our this fun Before & After of a patient with have been working with recently who was kind of enough to give us permission to share his results so far. When we first met he had daily shoulder & neck pain, flaring up particularly bad after BJJ. Frustratingly this led him to stop training …

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